Structure My Time

One of the big advantages of the TAQ submission process is that it has helped structure my time. In the morning I would rise and encounter a half finished document which would be completed before continuing with the creation of the next submission. At night, I would go to bed with a half finished document ready and waiting for me to complete in the morning.
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Glycogen Hypothesis

In the attempt to understand my sleep and fatigue problems, I have been reviewing the available scientific literature. Years ago, when I engaged in aerobic running, it was understood that fatigue was a consequence of the build up of lactic acid in the muscle and the depletion of muscle glycogen. This resulted in the sense of fatigue.
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