Another month ticks by with a sudden clank of the time clock. This is the May End of Month Review. There is a huge amount of information that I wish to cover. The recent heat wave has created problems as I refuse to heat stress my ancient computer hardware by exposing it to operating temps well above 30 degrees C. This means my computer use is restricted to a narrow band of time just past 4 a.m. And much of this cooler time must be dedicated to creating TAQ submissions, not blog posts.
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Category Archives: Assess
Homework
Saw Dr H on Tuesday and have been issued with homework. This post is about what I must do. First, an overview of the basics.
Dr H set out four activity categories. These are summarized as follows:
April End of Month Review
It is time for the April End of Month Review. I think these entries are helpful to me but I find them difficult. I am forced to compress a great deal of detail when my preference would be to include all the details. This is likely counter-productive.
Walking
Completed 175 miles in April, a big improvement over the 60 odd miles achieved in March. Having walked through the winter, I appear to be in good aerobic shape and can take the hill loop without much problem. Did experience shin splints during last trip to see Dr H and on the day following. Some pain in right front foot in big toe “push off” area but both of these issues appear to be moderating, or gone.
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