Up at 0530.
Had difficulty getting to sleep last night. Unsure why, as I put in 9 miles yesterday.
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Up at 0530.
Had difficulty getting to sleep last night. Unsure why, as I put in 9 miles yesterday.
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From yesterday I have had pain in the area of the right wrist / thumb joint.
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Awake around 0600. Have no energy. Thoughts of just dying. Trying to obtain clarity, to understand why. My sense is that it has to do with the loss of three years, and the loss of therapy opportunities through not having moved to Ontario.