Sleep Evidence

I am presently engaged in litigation with an insurance company. They have refused my claim. They choose not to believe anything I present to them. Any acceptance of the truth on their part will cost them money. Money that will not be available for their salaries, or their pensions. Like all mature organizations they operate for the benefit of themselves, not for the benefit of their ostensible clients, and not for the citizens of Québec who end up having to foot the bill.
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Sleep and Diet

My sleep research has uncovered some interesting facts. The neurotransmitter balance, the relative presence of different neurotransmitters, appears to play a significant role in fatigue. These neurotransmitters all have dietary precursors. Sleep and diet is therefore closely linked. If the diet is insufficient in a certain nutrient this will result in a decline in the availability of a required precursor and one outcome will be altered mood, or a possible cognitive impairment.
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