After completing the prior post, I realized there is something else taking place.
The document submission was completed early in the morning. This resulted in a gap. The gap was filled with the hike to the copy shop. Upon return home there was another encounter with a gap. I see Dr D tomorrow and I know she will ask me how things are going. So I need to provide an answer. Delivering this answer requires that I engage in self observation, and the creation of a summary.