Yesterday, I collected and interpreted data to arrive at a better understanding of real world events. Today I realize I need to utilize exactly the same data centric processes to precisely evaluate my own day-to-day experience and to drive evidence based decision making. Perhaps I should rephrase that – call this an attempt at evidence based recovery. The associated tasks are as follows:
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Tag Archives: Dr H
Sense of Hopelessness
Up after a fitful night in which it was very difficult to sleep. Having a hard time getting started on anything. Sense of hopelessness.
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Safe
On Thursday, I met with N. The experience was powerful and confounding. I commenced jotting notes to myself in an attempt to unpack what had taken place. This series of posts reflects the trajectory of that day, and my associated analysis.
I am a little bit puzzled. This series of posts was triggered by a sun dappled afternoon sipping coffee. The event was buoyant, positive, spring like, seductive.
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