I commenced writing this post immediately after a teleconference in which I received unwelcome news. I now know enough about myself to recognize the onset of a depressive event. One of the ways I have of calming myself, of maintaining an even keel, is to write.
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Monthly Archives: June 2014
Bad News
Today there was a bad news teleconference. The parties participating were Dr H, Dr D, Dr L, Mr D, and myself. The topic concerned the testing conducted by Dr L on March 8th, and 11th, of this year.
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Current Goal
Went for an 8K walk today. One current goal is to get in shape and reduce the weight gained due to overeating in response to depressive events. The second goal was to mull over a decision in regard to going on medication.
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