Dear Cols:
Happy 4th of July. Hope you are having a great holiday. Sorry for being out of touch for so long. I have been waiting to be able to convey good news and it looks like that wait was a mistake.
Bad news first.
Category Archives: Plans
Teleconference
I commenced writing this post immediately after a teleconference in which I received unwelcome news. I now know enough about myself to recognize the onset of a depressive event. One of the ways I have of calming myself, of maintaining an even keel, is to write.
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Current Goal
Went for an 8K walk today. One current goal is to get in shape and reduce the weight gained due to overeating in response to depressive events. The second goal was to mull over a decision in regard to going on medication.
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