Finally got a hair cut. Walked over 13 miles yesterday in minus 20 c with the wind chill. Today have been up since 0500 but having great difficulty in generating much enthusiasm for the work. Big contrast with yesterday when I was raring to go. Trying to understand the reason for this difference. Possible answers include:
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Category Archives: Fatigue
New York, New York
This is a picture of New York, New York. The foreground figure is the same person to be found in this image, and this one, and also this one. It is hard to believe the changes that time makes to an urban skyline.
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Glycogen Hypothesis
In the attempt to understand my sleep and fatigue problems, I have been reviewing the available scientific literature. Years ago, when I engaged in aerobic running, it was understood that fatigue was a consequence of the build up of lactic acid in the muscle and the depletion of muscle glycogen. This resulted in the sense of fatigue.
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