Up at 0645. From waking I began to assess all the actions I need to take and I immediately began to feel overwhelmed. By the time I got down to the kitchen, I felt the behind the ear discomfort that Dr H has identified as a sign of stress.
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Category Archives: TAQ
Gestalt Whole Schmeer
Walked in to see Dr D this morning. Left the house at 0730, took the accelerated direct route and arrived Portage Bridge by 0830. Lots of early morning bike traffic. The day was chill but I was fine with shorts, silk weight T, and an over-shirt.
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Landscape Vision
Up at 0800.
Appear to have finally returned to a normal sleep schedule – fingers crossed.
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