Saw Dr H on Tuesday and have been issued with homework. This post is about what I must do. First, an overview of the basics.
Dr H set out four activity categories. These are summarized as follows:
Saw Dr H on Tuesday and have been issued with homework. This post is about what I must do. First, an overview of the basics.
Dr H set out four activity categories. These are summarized as follows:
I have a single large, almost bottomless, ceramic mug that is used for drinking coffee, primarily decaf.
When working for Gargantua on the overnight shift, I would brew a fresh pot of coffee on arrival at work and drink almost all of it before midnight. Each night I consumed a minimum of four large cups of strong coffee without experiencing any form of adverse effect. After the accident, I found that ingesting any amount of caffeine triggered large skin blisters at various locations on my body. The primary wound site was on my left forearm.
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It is time for the April End of Month Review. I think these entries are helpful to me but I find them difficult. I am forced to compress a great deal of detail when my preference would be to include all the details. This is likely counter-productive.
Completed 175 miles in April, a big improvement over the 60 odd miles achieved in March. Having walked through the winter, I appear to be in good aerobic shape and can take the hill loop without much problem. Did experience shin splints during last trip to see Dr H and on the day following. Some pain in right front foot in big toe “push off” area but both of these issues appear to be moderating, or gone.
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